Insights, Interviews & Hard Truths About Healing
Whether you’re deep in repair work or just starting to name what’s not working, you’ll find something here.
Essays, interviews, and tools for people navigating infidelity, burnout, and the deep work of rebuilding trust.
Latest On The Blog
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Latest On The Blog /
When Self Care Looks Like Less
What if self care isn’t about doing more, but doing less? As a couples therapist, I’ve learned that slowing down isn’t selfish, it’s how we heal, reconnect, and actually start living again.
In The Media
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In The Media /
It’s About Damn Time
Aired April 15, 2025
Break Free from People-Pleasing: Stop Losing Yourself in Love
A thoughtful exploration of how emotional over extension and perfectionism can erode intimacy. Jazmyne shares how restoring boundaries invites authenticity and deeper relational connection.
It’s About Damn Time
Aired February 11, 2025
Feelin’ Myself: Boosting Your Sexual Confidence for a Better You
A candid discussion on how reclaiming sexual confidence restores emotional presence and authenticity in partnership, especially for women conditioned to perform instead of attune
My Naked Mindset
Aired August 1, 2024
Clit Stimulation & Prioritizing Female Pleasure
With clarity and clinical insight, Jazmyne reorients the conversation around female desire. Framing pleasure as an access point to emotional intimacy, not performance. Jazmyne explores what it means to be attuned to your desires inside and outside the bedroom.
Righteous Karma
Aired September 23, 2024
Keeping The Spark Alive: Building Passion & Intimacy Through Different Life Chapters
A nuanced dialogue on how life transitions such as parenting, career shifts, aging and more can impact relational warmth, and how preventive emotional strategy preserves passion over time.
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