
RELATIONSHIP INSIGHTS
Curated blog perspectives on building extraordinary partnerships.

When Self Care Looks Like Less
What if self care isn’t about doing more, but doing less? As a couples therapist, I’ve learned that slowing down isn’t selfish, it’s how we heal, reconnect, and actually start living again.

Commonality Is Not Connection
On paper it all aligns. But shared goals aren’t enough to sustain intimacy. Real connection requires safety, curiosity and presence.

Why Communication Tools Fail High Performing Couples
High functioning doesn’t mean highly connection. Explore why conflict avoidance, not poor communication, undermines intimacy.

When Intimacy Goes Quiet
Emotional erosion in high achieving couples often arrives quietly, not in chaos. Here are ten subtle signs you’re drifting apart, and how to intervene with intention.

The Hidden Cost of Success in High Performing Relationships
Success creates space for connection. But in high performing relationships, that space often fills with perfectionism, isolation, and quiet discontent.