Gottman Method Couples Therapy

When love gets loud and trust gets quiet you can still find your way back together

You love hard. You fight hard. Maybe the fights outlast the moments of calm. Betrayal, anger, emotional shutdown. They’ve pushed you to the edge of “too much” for most therapists. Not here.

With the Gottman method of couples therapy, we get under the surface fast. We’ll map out what’s broken: communication loops, unspoken needs, betrayal wounds, and emotional shutdowns. Then rebuild. With structure. With honesty. With real tools.

This isn’t about “fixing” each other. It’s about learning to see and hear each other again, even when you’re hurting.

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What Gottman Couples Work Looks Like

  • Stabilizing emotional safety and trust after betrayal or infidelity

  • Interrupting cycles of high‑conflict before they spiral out of control

  • Improving communication so both partners feel heard — even the hard parts

  • Restoring emotional and physical intimacy when walls go up or shut down sets in

  • Decision clarity: whether to rebuild or redefine the relationship from a grounded place

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FAQs

  • The Gottman Method uses research based tools and structured interventions, not just talking.

    It focuses on communication skills, emotional safety, relationship repair, and sustainable intimacy.

  • No.

    Whether you’re married, dating, co‑parenting, or in a long term partnership, the Gottman framework can support relationship repair, trust rebuild, and better connection regardless of title or label.

  • Many couples notice improved understanding and communication within a few sessions.

    Deeper trust building and intimacy tend to require consistent work over several weeks or months.

  • Yes.

    We can work individually first, or proceed with full sessions when both partners are ready. Therapy’s goal is clarity and healing, not pressure.